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Rice & Curry
Rice & Curry is the main food of Sri Lanka and Sri Lankans enjoy some of
the spiciest foods in the world. Meat, fish and vegetables are prepared
as curries. Sliced onions, green chilies, black pepper, cinnamon,
cardamom, cloves, nutmeg and saffron are used to add flavors. Today,
rice and curry has shifted from being the popular breakfast to the
essential lunch.
A basic rice and curry requires one fish (or beef or chicken) curry, two
different vegetables, one portion of fried crispy stuff like “papadam”,
a “mallum” of chopped leaves and coconut, and a gravy or “hodda” of
spiced and cooked with coconut milk.
The rice is always put on to the plate first and then the curries are
selected from the other dishes to mix with it so you have a collection
of minor meals around the plate. You eat by mixing the rice with
something forming it in to a bite-sized ball and consuming by hand.
There is vast range of flavors and different curry mixes used for
different foods. There are regional differences too. even with the same
base food the taste will completely be different.
Hoppers
Hoppers are much like sour-dough pancakes or muffins. The batter is
fermented in the traditional way with a little palm toddy, which gives
the hoppers a delicious liquor tang. The batter is left to rise
overnight, then thinned with coconut cream and baked in a round
cast-iron pan. The hopper has a soft, fluffy, well-risen center, a
golden brown crisp border and is lightly flavored with a hint of palm
toddy and sesame oil with which the pan is greased. An egg is sometimes
baked into the center, sunny-side up. Hoppers are equally good with hot
sambals a hot sharp 'relish' of ground chilies, grated coconut's
shallots & cured fish or curries or with jam-the one rule is to eat them
hot.
String Hoppers
String hoppers are made from a hot-water dough of rice-meal pressed out
in circlets from a string mould on to little wicker mats, then steamed.
Light and lacy, string hoppers make a mouthwatering meal with curry and
sambol.
Pittu
Pittu probably came to Sri Lanka with the Malay regiments of the
Eruption colonial period. It is however completely naturalized now and
is a staple of Sri Lankan cuisine. Pittu is a mixture of fresh rice
meal, every lightly roasted and mixed with fresh grated coconut, then
steamed in a bamboo mould. It has a soft crumbly texture and is eaten
with fresh coconut 'milk' and a hot chilli relish or curry.
Kiribath (milk rice)
Kiribath is a ceremonial specific and included in all special occasion
menus .kiribath is translated in to “milk rice". The rice is cooked in
thick coconut cream for this un sweetened rice-pudding which is
accompanied by a sharp chilli relish called “Lunumiris “ or with a
tackey coconut and treacle confection called “Panipol”
Kolakenda
It’s a modern nutritionist’s dream of a perfectly balanced meal and a
porridge of brown rice and coconut cream flavoured with the juice of
green herbs such as Polpala (Aerva lanata) Hathawariya (Asparagus
falcatus), Gotukola(Hydrocotyle asiatica) or Elabatu (Solanum
xanthocarpum) Kolakanda is served steaming hot with a piece of juggery.
Thosai
The Tamils of Sri Lanka who mainly live in the northern and eastern
parts of the island have preserced sone of their on distinctive ethnic
breakfast. Thosai is a great favourite, delicious and nutritionally
perfect. The base for this lentil pancake is oorid,
(Mungoradiatys), a back-skinned pulse of delicate flavour which is
soaked and ground to a smooth batter. The batter is then allowed to
rise, flavoured wih fried shallouts, curry leaves, fenugreek and cummin
and cooked on a hot griddle greased with sesme oil. Thosai which
resembles a tortilla, is eaten with a finely ground coconut and chilly
sanbal and is a delicious and satisfying meal.
Uppuma
Uppuma is another favourite meal among the tamils. This is a savoury
porridge made of semolina and and flavoured with fried onion, chilly
mustard and curry leaves.
Vadai
The classic partner for thosai is vadai-a triumph of Tamil cuisne. These
are small savoury rissoles of ground oorid of dhal- a fine red lentil.
The lentil paste is mixed with minced shallot, green chillies, curry
leaves and a dash of cummin and red chilli powder, fashioned into flat
cakes and deep fried in coconut oil.Oorid or ulundu vadai are always
made with a hole in the center-rather like small doughnuts.
Roti
Roti is a quickie meal- a little cottagey and easy to prepare. Wheat,
rice or kurakkan(Eleusine coracana, a strongly flavored brown
millet)-meal is mixed with fresh grated coconut and a touch of oil and
baked on a hot griddle in thin flat cakes.
Roti is equally good with chillie relish or with syrup. Shallots, green
chillies, curry leaves and Maldive (cured) fish flakes are akked to ring
in the changes.
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Sea Food |
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Beverages |
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Western Food |
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| Rice and Curry |
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| Spices |
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| Green Leaves |
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| Fruits |
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| How Sri Lankans Eat |
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